Hidden feelings may have power over you today and it might be tough to understand what's going on -- until you look within. But this may take a real commitment now, for you must get beyond the surface noise and into your deep inner workings. Meditation or even just relaxation can be the best way to uncover what you need to know.
Hmmmm. Relaxation....what a nice idea. Ease...another great one. Alerady the ideas I had for being easefull each day are slipping away into the wells of well-meaning. Do things we learn seep into our psyche? Do they help us later? How do we practice them to the extent that they become default and push aside less desirable behaviors?
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